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Prevention Magazine Total Body Guide Fab Abs Results in 4 Weeks
Rodale; Emmaus, PA 2003 B000FH64MG Softcover Very Good+ Color Photographs
Carefully read, no marks, light reader wear. Flat, square and glossy. ; Table of Contents: Get Firm Fast: Tone it Up, Core Moves for Fab Abs, Tone on the Go, Lower-Body Cellulite Blitz, Upper-Body Beautiful; Cardio Blast: 5 Steps to Cardio Success, Personalize your Cardio Plan, Blast Fat to the Max. Stretch it Out: Tone up and Get Flexible Fast, Essential Stretches for Stress Relief, 7 Moves to a More Balanced You. Eat to Lose: Sorting out the Carb Confusino, Pick Your Protein Wisely, Welcome Back Fat, Customize Your Weight Loss Plan. Real Meals You'll Love: 7 Days to a Slimmer You, Start the Day the Smart Low-Carb Way, Real Power Lunches, Savory Dinners, Just Desserts. Keep the Drive Alive: 17 Tips for Putting You First, 10 Gotta-Have Workout Toys, Workouts to Match Your Mood. Bonus Beauty Section: Get Glowing from Head to Toe, Crowning Glory, Dress for Exercise Success. ; 9 1/8 x 7 1/2"; 194 pp
Price:
5.21 USD
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